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Ancient Chinese practice combining movement and meditation

Explore our collection of articles about ancient chinese practice combining movement and meditation to help you plan.

Qi Gong

Ancient Chinese practice combining movement and meditation

Qi Gong

Qi Gong is an ancient Chinese practice that combines gentle movements, meditation, and controlled breathing to promote the flow of vital energy or "qi...

Tai Chi Forms

Ancient Chinese practice combining movement and meditation

Tai Chi Forms

Tai Chi, also known as Tai Chi Chuan, is an ancient Chinese martial art that combines gentle movement with meditation. This practice is rooted in Chin...